I call them bots as are feisty little carriers of goodies that rejuvenate our bodies.
Ready for some science and cool tips?
It's about Telomires and Tam - 818.
You most probably heard about these little guys? Telomeres are the caps at the end of each strand of DNA that protect our chromosomes, like the plastic tips at the end of shoelaces. Like shoelaces they become frayed and our cells can't do their job. And then you age. Where do we see it first? On our once so plumb and lovely skin. It crinkles and wrinkles and gets creepey.
Supplements that assist your telomeres and keep our bodies fit and healthy:
B Vitamins Preserve Telomere Length
Vitamin D Promotes Telomerase Activity
Vitamins C and E preserve telomere length by reducing the chemical stresses that contribute to telomere shortening. Gamma-tocotrienol in particular may reverse telomere shortening and attendant cellular aging.
Carotenoids, such as lutein, and fish oil (Omega 3) contribute to longer telomeres.
TA-65MD® supports immune health and is intended to reverse some of the effects of cellular aging.
And then there's the new cream on the horizon; packed with Tam-818, One Truth 818
After interviewing - and hanging out - with Dr Bill Andrews, dubbed Dr. Telomire as he discovered Telomerase, in San Diego last month, I bought One Truth 818, his latest product in cooperation with One Truth. His facial cream promises similar magic as TA-65MD®. I see slight changes in firmness after 3 weeks.
Bill Andrews and myself were chatting about Telemerase, the Keto diet, living forever and that he runs marathons in the desert heat👑🏹 I'm happy when I make it around the lake in my hood, 1.5 miles in the evening breeze. Wouldn't it be something if my repaired telomires would make me run in the LA heat?